Arabel

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Information

  • Years old:
  • 50
  • Eyes colour:
  • Dark gray
  • My hair:
  • Short scraggly reddish hair
  • My Zodiac sign:
  • Virgo
  • What is my body type:
  • My body type is quite skinny
  • What I like to listen:
  • Jazz
  • I like piercing:
  • None

About

You've heard it said: "Laughter is the best medicine! Smiling alone can boost your mood and even your immune system. One of the most rewarding aspects of being an orthodontist is knowing that my patients will be proud of their smiles and will reap all the benefits of smiling and laughing.

Description

When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress.

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Then other neurotransmitters like dopamine, serotonin and endorphins come into play too. The endorphins act as a mild pain reliever, whereas the serotonin is an antidepressant. One study even suggests that smiling can help us recover faster from stress and reduce our heart rate. In fact, it might even be worth your while to fake a smile and see where it gets you.

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The reward center of our brain is activated and it makes us feel a little better. Feel-good benefits aside, smiling and happiness can actually affect your job performance.

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Positive emotions appear to invigorate human beings, while negative emotions have the opposite effect. Want more inspiring health tips delivered right to your inbox?

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Subscribe to our newsletter. Stay updated with the latest news from our hospitals and clinics. Get a daily dose of inspiration and health tips by following us on Facebook! Personalized care for our smallest and most vulnerable patients.

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Experience the trials and triumphs from one patient to the next. Happy, sad, excited, scared, hopeful.

The health benefits of smiling

We see these emotions every day in our hospitals. If you've had a memorable or moving moment with SCL Health, we'd love to hear from you! The Health Benefits of Smiling.

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: BodyMind. Like 0. Release the Endorphins!

Laughter is the best medicine: 10 reasons why smiling is good for you

Happy in the Face, Boss in the Workplace Feel-good benefits aside, smiling and happiness can actually affect your job performance. Share this Post!

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Top 10 reasons to smile every day

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Smiling is powerful medicine: research on how smiling can improve your health, and relationships

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