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In any relationship there would be conflicts, so in a marriage if there are no fights that happen, there would be doubts if the marriage really exists or not. No matter how much you love and care for your wife, there would be something about her which would irk you, and that is natural. What one needs to understand is that there has to be a way to work things out. In doing so, would the husband then learn about being more open, expressive and intimate with his wife, which would lead to eternal bliss? Here are the ideas and suggestions on How to Care for Your Wife.


Image by Brat Co. Making your partner happy is a cornerstone of a healthy and fulfilling marriage. You might think wives want something specific as women, but in reality, all humans have similar needs for connection, honesty, support, and validation. Everyone has different ways they want to receive love, but there are some common ways you can go about making your spouse happy on a regular basis.

Below, we spoke with experts to discuss reliable ways to keep a marriage full of love and joy:.

1 – shower her with flowers

To make a wife or any partner happy, it's important to communicate regularly as a couple, says clinical psychologist Carla Marie Manly, Ph. Now, this does not mean that you need to agree with your wife all the time, but it does mean that she'll feel much more connected to you and "heard" if you actually listen—really listen—to what she has to say. How do you do this? Turn off the news. Put down the cellphone.

Leave work behind. Just listen with your full attention," advises Manly.

Guys, she's gonna love this list!

According to Manly, people tend to feel very happy when their partner pays attention to the little things about them. For example, make a point to make her cup of coffee in the morning exactly the way you know she likes. If you happen to pass by her favorite bakery while you're running an errand, bring her home a slice of special cake "just because. If she feels connected when you call or text during the workday, make that a part of your schedule.

If she likes hearing you tell her you love her frequently, make that a habit. The importance of physical touch cannot be understated. Manly says many people feel particularly loved when their partners give them a lot of affectionate touch, and one study revealed that somatic intimacy in couples played a crucial stress-protecting role in the relationship.

The research is in line with studies that suggest happy marriages tend to be ones that include mindful, physical touch, which acts as a cortisol-reducing mechanism for the body. In a heterosexual relationship, our culture often expects women to bear the brunt of houseworkchild care, social coordination, and emotional labor.

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A study found that women who performed more housework were less likely to be satisfied with their relationships, and the partnership was more likely to dissolve. These recognized the gendered impact of household labor inequality on relationship instability. Better yet, she suggests sitting down with your wife and dividing the labor in whatever way feels right to both of you. It's important that both people feel heard and understood in any relationship.

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If you know there's something with which your wife is struggling with, ask about that thing, even if it's not that interesting to you or brings up negative emotions. This shows that you care about her inner life. When she's down, ask questions—unless she specifically asks for space, don't leave her to wallow by herself. Disagreements and conflict are a part of any healthy relationship, but it's how you engage in those conflicts that matter.

2. be attentive to the little things she loves.

Learn to be kind and compassionate even when you're arguing: "When engaging in conflict, which, by the way, you should do, rather than avoid itexpress your side, listen to hers, and then approach the issue together in a solution-focused manner," Crouter advises. Rather than playing the blame game, be collaborative in finding a solution to the problem. In terms of key phrases to implement, Crouter suggests the following:.

If you and your wife are disagreeing, make sure to do it in person—not over text. A study out of Brigham Young University revealed that couples who argue over text are less happy in their relationships. This includes disagreements, apologies, and general decision-making in the face of conflict. It may seem obvious, but having important conversations face-to-face makes a huge difference. A study published in the journal Sex Roles found that straight couples who were feminist were more satisfied with their relationship, and this was particularly true for women with feminist boyfriends or husbands.

If this isn't your strong suit, spend some time listening to podcasts about gender inequality, reading news sites geared toward women yes, Cosmopolitan and Teen Vogue and the like—these are great places to learn the basics! Assumptions have no place in the bedroom.

Yet oftentimes when it comes to sex—especially in long-term relationships—we start to run on autopilot, doing what we've always done or what we've seen in porn instead of actually talking about what we want in bed. But most pop culture depictions of sex are usually all about what men find sexy and what gets men off, so it's good to actually check in and talk to your wife about what she wants in bed.

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Open up a conversation about what your wife wants more of in bed, and really be attentive and considerate about what she tells you. And when you're conversing about this, make sure to create an environment of safety, support, and curiosity—rather than pressure, stress, or resentment.

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Make sure your wife's orgasms and pleasure are your top priority in bed. Spend some time learning about how to make a woman orgasm and educating yourself on female orgasms in general. And remember, as the Planned Parenthood site explains"There's no way to tell if a woman's had an orgasm—the only way to know for sure is to ask her.

Sex is an important and healthy part of a happy relationship, and many studies have found couples who are more sexually satisfied tend to be happier with their relationship overall. That said, it's quite normal for sex to take a back seat as a marriage progresses—whether it be due to having children, medication switches affecting libido, or any other life circumstance that causes desire to decline. If your wife is the lower-libido partner in your marriage and the mismatched libidos cause tension, find ways to support and celebrate your wife's needs during this time while continuing to have a conversation around what steps you could both take for a more mutually satisfying sexual relationship.

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Here's psychotherapist Vanessa Marin's full guide to supporting a lower-libido partner. Opposites attract, right? Not when it comes to spending. According to one University of Michigan studythough many people gravitate toward their "money opposite" i. The scientists concluded that the happiest couples usually spend money similarly. Want to make your wife happy? Don't go on a shopping spree while she's committed to living that frugal life, or vice versa.

Again, it comes down to communication. Is there one person in your marriage who tends to be "in charge" of everything money-related? If so, it's worth making a change in this part of your lives: A study published in the journal Sex Roles suggests that managing money together—rather than having one partner handle all the finances—can have a profound positive impact on a partnership.

The researchers found that couples who are equally involved in money decisions and money management have more satisfying and ultimately steady relationships. Consider talking with your wife about ways to make sure both of you are equally involved in making financial decisions and managing the money. Supporting your wife, celebrating her, and making her feel important are all keys in making her happy.

And science corroborates this: A study in the Journal of Personality and Social Psychology found that couples who celebrated their partner's achievements as if they were their own were happier How to take care of my wife more satisfied together.

So, next time your wife accomplishes something she's been working toward, don't hold back: Celebrate her with enthusiasm, in the way that will make her feel most seen. Self-care is imperative for you to be able to take another's needs and happiness into. If you're burned out, overwhelmed, and slacking on the basic things you need to do to take care of yourself, then it's time to implement some better strategies for self-care," says Crouter. Further, encourage your spouse to do the same.

When both parties are better rested and recharged, marriages tend to be smoother and happier. There are so many ways to make your wife happy, and none of them have to do with perfection. Working consistently each day to be the best possible partner is what ultimately will lead to a healthy, fulfilling marriage. With science and expertise on your side, now the ball's in your court. Want your passion for wellness to change the world? Become A Functional Nutrition Coach!

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