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Science even tells us that kissing can actually be great for your health by increasing life satisfaction and reducing stresswhich are two definite wins. A good rule of thumb is to do regular lip scrubs to keep chapped and peeling lips at bay — especially during the winter — and keep lip balm on hand. Worried about your breath? Once you have consent from your partner, you want to make sure your situation is both kiss-appropriate and going to be well-received. Not everyone is comfortable with a kiss on the lips in front of a family member, but a smooch on the cheek might be perfectly sweet.


And after surviving that first real kiss, complete with snagged braces and an accidental transfer of gum, we eventually got confident enough to reach for a bra hook or work in some neck and ear play so naughtyyy! But at what point does one become an expert lip-locker?

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Aside from a general notion of what feels good versus what feels bad, most of us are just winging it out there. Shannon Chavez, a d psychologist and certified sex therapist in Beverly Hills. Giving your grandma a peck on the cheek should be a different sensation than playing tonsil hockey with that hot barista at your local coffee shop. Dopamine is connected to satisfaction and motivation, and serotonin is a mood stabilizer.

How to kiss: tips to master the perfect smooch

Research shows that making out with a long-term partner can boost relationship satisfaction. Just a few examples of affirmative consent: Your potential kiss partner is smiling and leaning toward you, puckering their lips, holding eye contact.

Slow kissing can feel emotionally loaded and intense.

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But banging forehe and smashing teeth can kill the mood. Try to relax and move slowly to avoid those awkward face-crashes. Going slowly also centers you in your body and allows you to check in with how you feel.


Kissing gently lets you crank up the intensity as you go. Tilt your head as you softly lean in, kiss, come up for air, and lean in again. Like sexkissing should create anticipation, rhythm, and buildup. Pay attention to their pacing and the amount of pressure in their kisses. Kissing is a full-body experience, says Chavez.

24 kissing tips and tricks

However, being too focused on your moves can make you self-conscious. Try to strike the right balance between mind and body. French kissing is kissing while using your tongue. Your tongue is a super sexy instrument.

Dial things back if either of you starts to get slobbery. That might be a your kisses are going overboard. Then go ahead and nibble on their ears and lobes! Have fun wandering around a bit. Use that intel to your advantage in the future. Kissing is all about the steamy back-and-forth. Kissing a partner who has facial hair will feel different from smooching someone with a smooth face. While most facial hair contact is harmless, stubble can scratch against your chin or cheeks and cause redness, also known as beard burn. Speak up if the stubble is painful, and see if you enjoy kissing elsewhere neck, chest instead.

You can also soothe mild beard burn with a little moisturizer or Vaseline. Ready for some expert-level tips?

8-expert approved tips for taking your kissing to the next level

Touching and caressing can heighten stimulation for both parties. Different strokes for different folks, OK? But romantic moments can occur anytime.

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And even if it feels intimidating, stating your desires directly is the best way to get consent. A warm presence and an inviting smile can go a long way. Strong, flirty eye contact, mixed with some light touches, gets the point across pretty quickly. To hammer home your makeout initiative, draw attention to those smackers. Lightly lick your lips, pop a breath mint, or even swipe on some gloss or balm to al your readiness.

We asked 14 people how to make kissing even better

Staring at their lips really makes an impact too. If you had the greatest makeout session ever, say so! Encourage your boo by being proactive with your positive feedback. But if your feedback is not-so-positive?

How to kiss a man - top kissing tips for women

Criticism without a solution can leave your partner feeling rejected or insecure. Yeah, it can be hella awkward to bring up kissing critiques. Discover the differences between these four satisfying shellfish, plus find out how to cook with them. We're serving up recipes and videos that show…. What is the difference between evaporated milk and condensed milk?

Kissing is harder than it looks — here’s how to do it really *really* well

Great question! Both come in squat little cans and are stocked right next to each…. Throat chakra imbalance le to a slew of symptoms that hinder communication and good vibes. These 10 healing methods can help you find clarity. Syphilis is an STI that can be present with or without symptoms.

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These screening kits will will help you protect yourself discretely and quickly. Hiking may not seem like it's that involved, but hiking the right way can take some preparation time. Here's everything you need to know. Finding yourself is about pursuing inner peace and confidence. Here are 13 ways to start the process. Medically reviewed by Janet Brito, Ph. Share on Pinterest. How to kiss: A step-by-step guide. Getting warmer: Next-level kissing tips.

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On fire: Advanced lip-locking techniques. Kissing questions you were too embarrassed to ask. In summary….

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Whether you're new to this whole kissing thing or you've been a master for years now, there is always something to learn about the art of kissing.


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Try not to bash teeth or any teeth-related hardware together.